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Reasons Why I Love Tea

Reasons Why I Love Tea

One of the really nice things about writing is that it allows you to reflect. Typically my writing starts from a prompt; a prompt from a Facebook post, news article or book I’ve read. Perhaps it’s because people aren’t traveling to the office as much butI was thinking...

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Chiropractic Care: Pregnancy

Chiropractic Care: Pregnancy

Chiropractic Care During Pregnancy From the moment you conceive, the birthing person’s body is influencing the growth of the baby. While prenatal vitamins and a healthy diet are extremely important during this time, the birthing person’s structural make-up from the...

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Let’s Talk Mattresses: What You Need to Know

Let’s Talk Mattresses: What You Need to Know

First things first; good sleep is essential for the healthy development of our kiddos.  Newborns and infants especially need a lot of rest. The National Sleep Foundation (NSF) recommends that newborns spend between 14 and 17 hours sleeping every day; but due to their...

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Maybe Monday’s Aren’t So Bad

Maybe Monday’s Aren’t So Bad

Like many of you I used to dread Monday’s. The weekend always felt like it went by too fast. Monday’s often felt long and drawn out; I also noticed I was more exhausted and frankly uninspired on Monday’s. I would desperately want the day to be over. But now I look...

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Transforming Your Hospital Room

Transforming Your Hospital Room

You’re heading to the hospital or birth center to welcome your baby into the world -- congratulations! Hospital rooms can feel especially sterile so let’s create a calm and relaxing environment for you and your baby! We’ll cover the senses. Sight :: Hospital rooms...

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Emily James

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